Hormonal Chaos
Exhausted, gaining weight, anxious, awake at 3 a.m. — and every test comes back “normal”. The 4 hormone systems behind it, the 12 tests that reveal it, and your 30-day plan.
$15.99
The full catalog
All Books & Add-Ons
Everything we sell, with the full details — the two e-books and both printable tool packs.
The books
Choose your starting point
Each guide stands alone. Together, they cover the two most-missed causes of exhaustion in women.
The Ferritin Gap
Freezing hands, thinning hair, exhaustion after 8 hours of sleep — and a ferritin of 14 called “normal”. How to climb from 12 to 70+ and actually feel it.
$19.99
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Printable tools that pair with Hormonal Chaos
Optional — the book stands alone. These are for the appointment itself, and for the day-to-day after it.
The Appointment Kit
The Appointment Kit
You have about ten minutes in that room, and you will be nervous. Nobody recites a chapter under pressure — they read from a page. These are the pages:
- The Test Request Sheet — your tests in priority order, plus the one sentence that gets a declined test written into your chart. That question changes the answer more often than anything else.
- Your One-Page Summary — fill it in at home, hand it across the desk. Your doctor reads it in 30 seconds.
- The Symptom-to-System Map — your symptom → the system behind it → the test that actually looks. One page, on the fridge.
- The Results Worksheet — your numbers against the functional ranges, so you can see whether you’re in the top third of “normal” or scraping the bottom of it.
- The Cycle Timing Card — the exact day to draw progesterone, so a real deficiency can’t hide behind a result someone calls “fine.”
- A worked example — a filled-in version, and what her doctor did with it.
- And if the answer is still no — where to order every one of these tests yourself (US, UK, Canada) with real costs, and how to make it more likely your insurer pays.
15 pages · Instant download · Free updates forever — lab prices move, you get every new version
$13.99
Daily Protocol Pack
Daily Protocol Pack
The four things the book deliberately didn’t tell you: what to swallow, what to eat, how to know it’s working — and what to say to people who tell you that you look fine.
- The Supplement Filter — which test belongs before which bottle, and which purchases to stop making tonight. Including the hair-and-nails supplement that can quietly distort your thyroid results — so the test you took to explain your hair loss may not have been reading your actual thyroid.
- The Steady-Blood-Sugar Playbook — how to build a plate, what to reach for at 3 p.m., and the small thing before bed that most affects the 3 a.m. wake-up. No counting, no cutting.
- The 90-Day Tracker — the same 25 signals, scored on day 0, 30, 60 and 90 — so you see the shift on paper before you feel it in your body.
- “You look fine to me” — what to say to your husband, your friends, your boss — plus a page you can hand him instead of having the conversation at all.
- The Man in Your Life — a separate guide for him. He has his own version of “your labs are normal”, and the thing most often missed in men over 40 happens in the bed next to you.
- Plus — what to do if they say “normal” again, and how to vet a private clinician before paying hundreds.
18 + 7 pages · Instant download · Free updates forever
$28.99